Tuesday, 8 March 2011

5 Reasons to go Milk Free

1-Milk is a by product of the beef industry.

2-The only milk humans are meant to drink is from their own mothers.

3-Almost half of the population is lactose intolerant. Lactose is in milk, and an intolerance to it can cause stomach cramps.

4-Milk can be very fattening as people have a tendency not to realise how much they are drinking.

5-Milk contains hormones and antibiotics that are passed onto humans when they drink it.


  1. 6-Casein in milk creates inflammation in the body..

    7-Animal protein has been linked to cancer