The cruellest things on the planet

I'm currently doing the research for my cruelty free book for a chapter on things that can never be cruelty free. Even if you're not veggie or vegan, simply by avoiding the filthy five you can be kinder to animals.

Here's my top five of particularly cruel foods -

1- Foie gras - force feed a goose or duck eat until it's liver gets several times its natural size. Then kill it to eat.

2- Veal - Put a baby calf in a crate and deprive him or her of sunlight and a mother and don't ever let this baby go outside.

3- Fur - Furry animals in cages. Some, if they're lucky, will be dead when they are skinned. Others will be skinned alive.

4- Lobster - How would you like to be tossed alive into a burning pot and cooked alive? If you did that to a pet the cops would cart you off.

5- Down (sometimes called feather down, duck down or goose down) – It may be well known that fur production is cruel but what many people don’t know is that goose and duck down involves animal cruelty. Many birds have their feathers plucked whilst their still alive, especially in China the major down manufacturers in the world.